EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

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Cheese, Mexican Blend

Cheese, Mexican Blend

Cheese, Mexican Blend.

Per 100 g

384

kcal · 1606 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh calciumFresh

Protein

23.5 g

Fat

32.1 g

Carbs

0.1 g

Sugars

0 g

Fiber

0 g

Sodium

607 mg

Saturated fat

16.1 g

Cholesterol

95 mg

Potassium

85 mg

Micronutrients

Amounts per 100 g · USDA FDC 171288

macro

Energy 384 kcal
Energy 1606 kJ
Protein 23.54 g
Total fat 32.14 g
Carbohydrate 0.13 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 16.07 g
Linoleic acid (18:2) 7.87 g
Linolenic acid (18:3) 0.86 g
Cholesterol 95 mg
Water 40.48 g

mineral

Sodium 607 mg
Potassium 85 mg
Calcium 659 mg
Iron 0.59 mg
Magnesium 25 mg
Zinc 3.01 mg
Phosphorus 438 mg
Copper 0.03 mg
Selenium 15 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 174 µg
Vitamin C 0 mg
Vitamin D 0.50 µg
Vitamin E 0.25 mg
Vitamin K 2.50 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.32 mg
Niacin (B3) 0.11 mg
Vitamin B6 0.06 mg
Folate DFE 13 µg
Vitamin B12 1.23 µg
Pantothenic acid 0.25 mg
Choline 15.70 mg

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