EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

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Cheese, Low Fat, Cheddar or Colby

Cheese, Low Fat, Cheddar or Colby

Cheese, Low Fat, Cheddar or Colby.

Per 100 g

173

kcal · 724 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh calciumFresh

Protein

24.4 g

Fat

7 g

Carbs

1.9 g

Sugars

0.5 g

Fiber

0 g

Sodium

873 mg

Saturated fat

4.3 g

Cholesterol

21 mg

Potassium

66 mg

Micronutrients

Amounts per 100 g · USDA FDC 173439

macro

Energy 173 kcal
Energy 724 kJ
Protein 24.35 g
Total fat 7 g
Carbohydrate 1.91 g
Total sugars 0.52 g
Dietary fiber 0 g
Saturated fat 4.34 g
Linoleic acid (18:2) 2.08 g
Linolenic acid (18:3) 0.22 g
Cholesterol 21 mg
Water 63.10 g

mineral

Sodium 873 mg
Potassium 66 mg
Calcium 415 mg
Iron 0.42 mg
Magnesium 16 mg
Zinc 1.82 mg
Phosphorus 484 mg
Copper 0.02 mg
Selenium 14.50 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 60 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin E 0.06 mg
Vitamin K 0.60 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.22 mg
Niacin (B3) 0.05 mg
Vitamin B6 0.04 mg
Folate DFE 11 µg
Vitamin B12 0.49 µg
Pantothenic acid 0.18 mg
Choline 15.40 mg

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