EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

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Cheese, Gruyere

Cheese, Gruyere

Cheese, Gruyere.

Per 100 g

413

kcal · 1728 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh calciumFresh

Protein

29.8 g

Fat

32.3 g

Carbs

0.4 g

Sugars

0.4 g

Fiber

0 g

Sodium

714 mg

Saturated fat

18.9 g

Cholesterol

110 mg

Potassium

81 mg

Micronutrients

Amounts per 100 g · USDA FDC 171242

macro

Energy 413 kcal
Energy 1728 kJ
Protein 29.81 g
Total fat 32.34 g
Carbohydrate 0.36 g
Total sugars 0.36 g
Dietary fiber 0 g
Saturated fat 18.91 g
Linoleic acid (18:2) 10.04 g
Linolenic acid (18:3) 1.73 g
Cholesterol 110 mg
Water 33.19 g

mineral

Sodium 714 mg
Potassium 81 mg
Calcium 1011 mg
Iron 0.17 mg
Magnesium 36 mg
Zinc 3.90 mg
Phosphorus 605 mg
Copper 0.03 mg
Selenium 14.50 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 271 µg
Vitamin C 0 mg
Vitamin D 0.60 µg
Vitamin E 0.28 mg
Vitamin K 2.70 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.28 mg
Niacin (B3) 0.11 mg
Vitamin B6 0.08 mg
Folate DFE 10 µg
Vitamin B12 1.60 µg
Pantothenic acid 0.56 mg
Choline 15.40 mg

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