230kcal
- Protein
- 2.3 g
- Sugars
- 3.3 g
- Fiber
- 2.2 g
Dairy & eggs / Dairy · fresh
Cheese, Feta, Whole Milk, Crumbled
Cheese, Feta, Whole Milk, Crumbled.
Per 100 g
273
kcal · 1142 kJ
Protein
19.7 g
Fat
19.1 g
Carbs
5.6 g
Sugars
— g
Fiber
— g
Sodium
1034 mg
Saturated fat
11.2 g
Cholesterol
57.5 mg
Potassium
105 mg
Micronutrients
Amounts per 100 g · USDA FDC 2259796
macro
| Protein | 19.71 g |
| Total fat | 19.08 g |
| Carbohydrate | 5.58 g |
| Saturated fat | 11.17 g |
| Linoleic acid (18:2) | 4.18 g |
| Cholesterol | 57.52 mg |
| Water | 51.89 g |
mineral
| Sodium | 1034 mg |
| Potassium | 105 mg |
| Calcium | 371 mg |
| Iron | 0.07 mg |
| Magnesium | 17.69 mg |
| Zinc | 2.35 mg |
| Phosphorus | 328 mg |
| Copper | 0.03 mg |
| Manganese | 0.02 mg |
vitamin
| Vitamin D | 0 µg |
| Vitamin K | 1.20 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.44 mg |
| Niacin (B3) | 0.26 mg |
| Vitamin B6 | 0.04 mg |
More in Dairy
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- Protein
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- Sugars
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- Fiber
- 2.2 g
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- Protein
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- Sugars
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- Fiber
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221kcal
- Protein
- 6.4 g
- Sugars
- 8.5 g
- Fiber
- 0.8 g
63kcal
- Protein
- 3.3 g
- Sugars
- — g
- Fiber
- 0 g
63kcal
- Protein
- 3.3 g
- Sugars
- 4.7 g
- Fiber
- 0 g