EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

Cheese, Cheddar

Cheese, Cheddar

Cheese, Cheddar.

Per 100 g

408

kcal · 1710 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbHalalKosherHigh proteinHigh calciumFresh

Protein

23.3 g

Fat

34 g

Carbs

2.4 g

Sugars

g

Fiber

g

Sodium

654 mg

Saturated fat

19.2 g

Cholesterol

100 mg

Potassium

77 mg

Micronutrients

Amounts per 100 g · USDA FDC 328637

macro

Energy 408 kcal
Energy 1710 kJ
Protein 23.30 g
Total fat 34 g
Carbohydrate 2.44 g
Saturated fat 19.20 g
Linoleic acid (18:2) 7.44 g
Linolenic acid (18:3) 1.18 g
Trans fat 1.14 g
Cholesterol 100 mg
Water 36.60 g

mineral

Sodium 654 mg
Potassium 77 mg
Calcium 707 mg
Iron 0.16 mg
Magnesium 26.80 mg
Zinc 3.67 mg
Phosphorus 458 mg
Copper 0.03 mg
Selenium 28.30 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 316 µg
Vitamin E 0.75 mg
Vitamin K 2.40 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.44 mg
Niacin (B3) 0.05 mg
Vitamin B6 0.07 mg
Folate DFE 21 µg
Vitamin B12 1.06 µg
Pantothenic acid 0.41 mg

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