230kcal
- Protein
- 2.3 g
- Sugars
- 3.3 g
- Fiber
- 2.2 g
Dairy & eggs / Dairy · fresh
Buttermilk, Low Fat
Buttermilk, Low Fat.
Per 100 g
43
kcal · 179 kJ
Protein
3.5 g
Fat
1.1 g
Carbs
4.8 g
Sugars
— g
Fiber
— g
Sodium
92.5 mg
Saturated fat
0.6 g
Cholesterol
4.8 mg
Potassium
158 mg
Micronutrients
Amounts per 100 g · USDA FDC 2259792
macro
| Protein | 3.46 g |
| Total fat | 1.08 g |
| Carbohydrate | 4.81 g |
| Saturated fat | 0.55 g |
| Linoleic acid (18:2) | 0.20 g |
| Cholesterol | 4.79 mg |
| Water | 89.79 g |
mineral
| Sodium | 92.49 mg |
| Potassium | 158 mg |
| Calcium | 120 mg |
| Iron | 0.01 mg |
| Magnesium | 11.03 mg |
| Zinc | 0.43 mg |
| Phosphorus | 92.19 mg |
| Copper | 0.00 mg |
| Manganese | 0 mg |
vitamin
| Vitamin D | 0.54 µg |
| Vitamin K | 0 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 0.13 mg |
| Vitamin B6 | 0.04 mg |
More in Dairy
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- Protein
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- Sugars
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- Fiber
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- Sugars
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- Fiber
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221kcal
- Protein
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- Sugars
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- Fiber
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- Protein
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- Sugars
- — g
- Fiber
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63kcal
- Protein
- 3.3 g
- Sugars
- 4.7 g
- Fiber
- 0 g