230kcal
- Protein
- 2.3 g
- Sugars
- 3.3 g
- Fiber
- 2.2 g
Dairy & eggs / Dairy · ground
Whey Protein Powder Isolate
Whey Protein Powder Isolate. USDA catalog name: Beverages, Whey protein powder isolate.
Per 100 g
359
kcal · 1503 kJ
VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeLow fatLow sugarHalalKosherHigh proteinHigh calciumHigh vitamin CGround
Protein
58.1 g
Fat
1.2 g
Carbs
29.1 g
Sugars
1.2 g
Fiber
0 g
Sodium
372 mg
Saturated fat
0.6 g
Cholesterol
12 mg
Potassium
872 mg
Micronutrients
Amounts per 100 g · USDA FDC 173177
macro
| Energy | 359 kcal |
| Energy | 1503 kJ |
| Protein | 58.14 g |
| Total fat | 1.16 g |
| Carbohydrate | 29.07 g |
| Total sugars | 1.16 g |
| Dietary fiber | 0 g |
| Saturated fat | 0.58 g |
| Linoleic acid (18:2) | 0.15 g |
| Linolenic acid (18:3) | 0.02 g |
| Trans fat | 0 g |
| Cholesterol | 12 mg |
| Water | 0.86 g |
mineral
| Sodium | 372 mg |
| Potassium | 872 mg |
| Calcium | 698 mg |
| Iron | 1.26 mg |
| Magnesium | 233 mg |
| Zinc | 8.72 mg |
| Phosphorus | 581 mg |
| Copper | 1.16 mg |
| Selenium | 40.70 µg |
| Manganese | 1.16 mg |
vitamin
| Vitamin A RAE | 872 µg |
| Vitamin C | 34.90 mg |
| Vitamin D | 0 µg |
| Vitamin E | 7.85 mg |
| Vitamin K | 46.50 µg |
| Thiamin (B1) | 0.87 mg |
| Riboflavin (B2) | 0.99 mg |
| Niacin (B3) | 11.63 mg |
| Vitamin B6 | 1.16 mg |
| Folate DFE | 233 µg |
| Vitamin B12 | 3.49 µg |
| Pantothenic acid | 5.81 mg |
| Choline | 225 mg |
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